reMYnd — Where Am I Right Now?
🧠
reMYnd

Where Am I Right Now?

Enter your baseline results below to see what each score means for your health today. Open each category, enter your numbers, and tap Check.

📋
Measures checked
0 of 20
Enter your scores to get started
❤️
Cardiometabolic
5 measures · Blood pressure, heart rate, waist, glucose, lipids
⌄
Blood Pressure mmHg
/
Resting Heart Rate bpm
Waist Circumference cm
Fasting Blood Glucose mmol/L
Blood Lipids mmol/L
🏃
Physical Fitness
9 tests · Strength, balance, endurance, mobility
⌄
30-Second Sit-to-Stand reps
6-Minute Walk Test metres
Cooper 12-Minute Run metres
Timed Up and Go (TUG) seconds
Wall Sit seconds
Floor to Rise (Sitting-Rising Test) score /10
Plank Hold seconds
Push-Up Test reps
Single-Leg Balance seconds
🧠
Cognitive Function
4 tests · Memory, processing speed, executive function
⌄
Clock Drawing Test (CDT) score /10
Trail Making Test (TMT) seconds
Simple Reaction Time (SRT) milliseconds
Category Fluency words in 60 sec
💚
Quality of Life & Wellbeing
2 tools · Mental health, emotional wellbeing
⌄
DASS-21 Subscales raw scores × 2
WEMWBS total score