Name: Bacon and Eggs
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 150 grams bacon; 4 large eggs; 15 grams butter (cooking); 1/2 tsp rock salt; 1/4 tsp black pepper

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Bacon and Eggs

Quick fry up for the lazy days

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 2 serves

Calories: 608

Ingredients Method Nutrition Notes

Ingredients

150 grams bacon
4 large eggs
15 grams butter cooking
1/2 tsp rock salt
1/4 tsp black pepper

Method

Fry up the bacon and eggs to your preference

Nutrition

Calories: 608kcalCarbohydrates: 2gProtein: 40gFat: 47gSaturated Fat: 17gPolyunsaturated Fat: 5gMonounsaturated Fat: 19gCholesterol: 523mgSodium: 2358mgPotassium: 563mgFiber: 0.1gSugar: 1gVitamin A: 750IUVitamin C: 0.1mgCalcium: 70mgIron: 2.9mg

Notes

You can add (or take away) anything you like to this quick little cook up

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