Bacon, eggs, tomatoes and mushrooms

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Bacon, eggs, tomatoes and mushrooms

Quick fry up for the lazy days
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2
Course: Breakfast
Calories: 746
Ingredients Method Nutrition Notes

Ingredients
  

  • 200 grams bacon approx 4 rashers
  • 2 large eggs
  • 1 large tomatoes
  • 250 grams button mushrooms
  • 15 grams butter cooking
  • 1/2 tsp rock salt
  • 1/4 tsp black pepper

Method
 

  1. Fry up the bacon and eggs to your preference
  2. Cook the tomatoes in the bacon fat until soft
  3. Saute the mushrooms in the butter whilst the tomatoes are cooking, Season generously both with salt and pepper

Nutrition

Calories: 746kcalCarbohydrates: 12gProtein: 47gFat: 56gSaturated Fat: 20gPolyunsaturated Fat: 7gMonounsaturated Fat: 23gCholesterol: 338mgSodium: 3280mgPotassium: 1283mgFiber: 4gSugar: 5gVitamin A: 1350IUVitamin C: 22.3mgCalcium: 60mgIron: 4.9mg

Notes

You can add (or take away) anything you like to this quick little cook up

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