Banana Smoothie

By /
Jump to Recipe Print Recipe

Banana Smoothie

Print Recipe Add to Collection
Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 serve
Calories: 295
Ingredients Method Nutrition

Ingredients
  

  • 1 small banana
  • 160 ml whole milk or any milk of your choice
  • 1 scoop natural whey protein isolate

Method
 

  1. Blitz all the ingredients together in a blender until a smooth consistency is achieved.
  2. Add more milk or water if the smoothie is too thick.

Nutrition

Calories: 295kcalCarbohydrates: 33gProtein: 30gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 21mgSodium: 155mgPotassium: 757mgFiber: 4gSugar: 21gVitamin A: 200IUVitamin C: 12.4mgCalcium: 310mgIron: 0.9mg

Tried this recipe?

Let us know how it was!