Curried Egg

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Curried Egg

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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1
Course: Main Course
Calories: 222
Ingredients Method Nutrition

Ingredients
  

  • 2 large eggs
  • 1 tbsp mayonnaise
  • 1/4 tsp rock salt
  • 1/8 tsp black pepper
  • 1 tsp curry powder I use Keens

Method
 

  1. Place the eggs in a small pot of boiling and water and cook the eggs until the yolk is hard.
  2. Peel the eggs and then mash them in a bowl with the mayonnaise, salt, pepper and curry powder.
  3. Serve on top of our soft bread rolls.

Nutrition

Calories: 222kcalCarbohydrates: 7gProtein: 13gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 428mgSodium: 829mgPotassium: 215mgFiber: 2gSugar: 2gVitamin A: 600IUVitamin C: 0.8mgCalcium: 90mgIron: 3.4mg

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