Curried Eggs in Lettuce Parcels

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Curried Eggs in Lettuce Parcels

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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 2
Course: Main Course
Calories: 366
Ingredients Method Nutrition Notes

Ingredients
  

  • 8 large eggs
  • 2 tbsp mayonnaise
  • 1 tsp curry powder
  • 4 leaves iceburg lettuce
  • 1/2 tsp rock salt
  • 1/4 tsp black pepper

Method
 

  1. Place eggs in saucepan and cover with cold water.
  2. Bring to the boil and cook for 3-4 minutes over a high heat.
  3. Drain and cover with cold water. Set aside to cool slightly.
  4. Peel eggs and place in mixing bowl.
  5. Mash eggs with a fork and add mayonnaise and curry powder. Stir to combine. Season with salt and pepper.
  6. Place lettuce leaves on plates and spoon in the eggs. Serve.

Nutrition

Calories: 366kcalCarbohydrates: 8gProtein: 26gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 852mgSodium: 972mgPotassium: 353mgFiber: 1gSugar: 3gVitamin A: 1250IUVitamin C: 2.5mgCalcium: 130mgIron: 4.5mg

Notes

You can make your own mayonnaise but I am struggling to find a recipe I am really happy with
If you do not wish to use mayonnaise, you can use sour cream or cream instead

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