Gazpacho

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Gazpacho

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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 serves
Course: Main Course
Calories: 201
Ingredients Method Nutrition Notes

Ingredients
  

  • 12 large tomatoes
  • 2 medium cucumber peeled
  • 6 cloves garlic
  • 1 large red capsicum
  • 1/3 cup fresh coriander
  • 65 ml olive oil
  • 75 ml white wine vinegar
  • 1 cup water

Method
 

  1. Blend all ingredients except for the water in a food processor
  2. Add water to reach the desired consistency
  3. Chill to let the flavours blend before serving

Nutrition

Calories: 201kcalCarbohydrates: 12gProtein: 3gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gSodium: 21mgPotassium: 639mgFiber: 3gSugar: 6gVitamin A: 3450IUVitamin C: 104mgCalcium: 50mgIron: 1.1mg

Notes

This is even better the next day!

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