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reMYnd — Move Well. Think Well. Be Well.
Now accepting waitlist applications

Your brain health
starts today.

A science-driven, 12-month program built for midlife — designed to quietly work in the background while you get on with living.

45% of dementia linked to modifiable factors
8 evidence-based pillars of prevention
3s someone develops dementia every 3 seconds

"Midlife is an optimal window of opportunity for exercise interventions to promote brain and cognitive health."

Bahra & Liu-Ambrose, 2023

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Low-friction entry
Built to fit around your real life
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Multi-domain approach
8 pillars working simultaneously
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Evidence-based
Developed by an accredited researcher
Launching Soon
Join the waitlist for early access & founding member pricing
12
Month structured program with ongoing support
#1
Dementia is now Australia's leading cause of death
40s–60s
The critical window to act on brain health

A 12-month program that
works with you

reMYnd uses co-design, habit stacking, and low-friction entry points to build lasting brain-healthy behaviours. It's not another thing to add to your to-do list — it's a program designed to sit in the background and do the work quietly.

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Habit Stacking

New behaviours attach to routines you already have — so nothing feels forced.

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Co-Design

The program adapts to your life — your schedule, your preferences, your goals.

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Low Friction

Entry points are designed to be easy. Small actions, compounding over time.

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Evidence-Based

Built by an accredited exercise physiologist and researcher in cognitive health.

8 Pillars of Brain Health
All 8 working together, every day
🏃Daily Walking
⚡HIIT Training
🏋️Strength Training
🎯Dual Tasking
🥗Nutrition
😴Sleep Quality
🫂Connection
🌟Meaning & Purpose

Everything you need,
nothing you don't

Every element is purposefully included — designed to support each other and remove as much friction as possible.

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Live Group Sessions

Regular live webinars and group sessions with direct access to the reMYnd team. Ask questions, stay accountable, and connect with others on the same journey.

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On-Demand Video Library

Access all program content in your own time. Structured modules across all 8 pillars, built to watch in short bursts that fit into your day.

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Tracking Tools & App

Monitor your habits, track your progress across pillars, and see your brain health picture evolve over the 12 months — including the Memory Score Tracker.

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Private Community

Join a community of people in the same season of life — swap ideas, share wins, and stay motivated through the program together.

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Downloadable Resources

Practical guides, checklists, meal frameworks, sleep protocols, and exercise templates you can print and use. Built for real life.

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Brain Health Assessment

Begin with a personalised risk assessment. Understand your starting point, identify your key areas to focus on, and track change over the program.

Choose your
commitment level

All plans include full access to the reMYnd program. Choose the commitment that works for you — and save more the longer you commit.

Flexible
Month to Month
$ 149 /month
No lock-in commitment
  • ✓Full program access
  • ✓Live webinars & group sessions
  • ✓On-demand video library
  • ✓Private community access
  • ✓All downloadable resources
  • ✓Tracking tools & app
Join Waitlist

 

Best Value
12-Month Commitment
$ 99 /month
Billed as $1,188 annually
  • ✓Full program access
  • ✓Live webinars & group sessions
  • ✓On-demand video library
  • ✓Private community access
  • ✓All downloadable resources
  • ✓Tracking tools & app
Join Waitlist

Save $600 over the year

Want to learn more first?

Join a free live webinar — a science-driven overview of how reMYnd supports long-term brain health through simple, low-load habits.

Be first in the
door when we launch

Waitlist members get early access, priority onboarding, and founding member pricing. Leave your details below and we'll be in touch as soon as we open.

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Early Access

Be among the first to join before we open publicly.

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Founding Member Pricing

Lock in our lowest rates — available to waitlist members only.

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No Obligation

Joining the waitlist is free. You're not committing to anything.

Reserve your spot

We'll let you know the moment reMYnd opens its doors.

🔒 Your details are safe. No spam, ever.

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You're on the list!

We'll be in touch as soon as reMYnd launches. Keep an eye on your inbox.

reMYnd hello@remynd.com.au