Simple Guacamole

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Simple Guacamole

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Course: Sauces and Condiments
Calories: 85
Ingredients Method Nutrition

Ingredients
  

  • 2 medium avocado ripe
  • 1 cloves garlic
  • 2 tbsp lime juice
  • 1 tsp fresh coriander chopped, to taste
  • 1 pinch Salt
  • 1 pinch Pepper

Method
 

  1. Puree the avocado flesh, garlic, lime juice, coriander, a pinch of salt and pepper.
  2. Serve with a drizzle of fresh lime juice.

Nutrition

Calories: 85kcalCarbohydrates: 6gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 300mgPotassium: 270mgFiber: 4gSugar: 0.5gVitamin A: 150IUVitamin C: 11.6mgCalcium: 10mgIron: 0.5mg

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